Once you start smoking, it is a bad habit that is difficult to quit for addicts. Vape pens can be used as a great substitute for traditional cigarettes if you want to quit smoking. Vapes, a new product, have not been around long enough. Therefore, there is no scientific research as to whether it can help you quit smoking eventually. However, the explanation behind it is that vapes contain lower levels of nicotine to help you satisfy your nicotine craving as you reduce the intake of toxins.
Similarly, there are numerous benefits that come with vaping that make them a safe way to satisfy your nicotine craving compared to smoking. Below are some of them. Take a look!
Benefits of Vaping
Better Than Smoking
Vaping is recommended if you are looking to quit smoking because it is better than smoking. When you are smoking, you puff out many harmful gasses, not just to you but to the person standing next to you as well. Also, smoking causes more harm to your lungs; and no, not that vaping is 100% harmless, but smoking is worse. A cigarette is composed of many harmful chemicals that cause bad oral health. On the other hand, a vape is a great substitute for smoking but with better oral health and taste.
Offers Immediate Satisfaction
Quitting smoking is difficult because you are always craving nicotine. The best part is that vaping is designed to give you instant satisfaction. Thus, vaping allows you to satisfy your craving smoothly without putting your health on the line. The best part is that disposable vapes are available in various nicotine strengths to enable you to choose from according to your needs.
Available In Many Flavors and Easily Accessible
The main reason vapes are popular these days is the fact that they come in numerous flavors to choose from. This is a plus for consumers that are trying to quit smoking since they get to enjoy themselves in the process. Tobacco cigarettes do not have any flavor options; hence, disposable vapes will leave you wanting to try more after the first time. Besides, vapes are very much accessible these days, unlike before. Thus, you can find them at the gas station, online, or pharmacy near you.
Less Nicotine Intake
Even though disposable vapes contain nicotine, their nicotine composition is lower compared to tobacco cigarettes. Therefore, every time you vape, you are satisfying your cravings while minimizing your nicotine intake. Tobacco cigarettes contain nicotine in higher amounts, and vaping devices provide various levels of nicotine that you can choose. Nicotine is very harmful at higher levels. As it grows in your body, nicotine can lead to heart diseases and sometimes even heart attacks.
Things to Consider When Choosing a Vaping Device
Consider the Store
One of the main things to put into consideration when choosing a vaping device is the store. Make sure you buy from a reputable seller. The benefits of buying from a reputable seller include a safety guarantee as well as professional advice on which vape you should pick.
Type of Vaping Device
Vaping devices are roughly classified into two types: mouth-to-lung devices and direct-to-lung devices. Mouth-to-lung vapes are inhaled like a cigarette, whereas direct-to-lung vapes are inhaled like an asthma inhaler. Customers attempting to stop smoking can choose mouth-to-lung devices.
Product Safety Requirements
Before you settle on a specific vape device, check the product safety requirements on the package just to be sure that you know what you are getting yourself into. Check information regarding the correct handling, usage, recharging, refilling, and disposal of the device. Make sure the device includes information about precautions to take before, during, and after use. Furthermore, ensure there is information about the consequences of incorrect use of the product; this will guarantee your safety even as you vape.
Is Vaping the Best Choice, or Is It Harmful?
Experts worldwide agree that vaping is less harmful compared to smoking tobacco cigarettes. Thus, we can conclude without fear of contradiction that vaping is the best choice when you are trying to quit smoking. Compared to smoking, vaping can reduce your exposure to toxins that cause cancer, heart disease, and stroke. This, however, does not mean that vaping is completely harmless. Keep in mind that if taken over a long period, vaping can eventually harm your health from inhaling the flavored vapor.
Conclusion
If you are vaping to quit smoking, then you should eventually stop vaping as well. At the end of the day, both smoking and vaping are harmful to your health. So, if you do not smoke, do not vape either.
